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Foot & Ankle Exercises

Our feet provide a strong, supportive base for our bodies, and are what keeps us moving. This video focuses on maintaining their mobility and flexi...

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Fall Stop for Parkinson's Disease

Intro/Beginner Level • 22m

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  • Foot & Ankle Exercises
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    Our feet provide a strong, supportive base for our bodies, and are what keeps us moving. This video focuses on maintaining their mobility and flexibility, making sure they stay as powerful as possible!

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